Healthy Easter Alternatives
By Ameila Bruce, added to Forever Knowledge on 08/04/2022. Posted here 25/04/2022The extra-long Easter weekend can be a good time to pause, reset and do the things that make you happiest. If you are trying to maintain your healthy lifestyle goals, you can still indulge and enjoy a sweet treat this Easter with our healthier alternatives to some sweet treats.
Vicki Brown - Independent Business Owner of Forever Living products
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Easter, alongside being the most significant event in the Christian calendar, also officially means spring has arrived! Spring is a great time to spring clean your mental and physical health, and the extra-long weekend can be a good time to pause, reset and do the things that make you happiest. Whether you are planning a speedy getaway, long walks in the countryside, lunch with family or to just take some time out for mindfulness – it’s also almost certain you plan to eat your body weight in chocolate over the four-day weekend too! Don’t worry if you are trying to maintain your healthy lifestyle goals, you can still indulge and enjoy a sweet treat this Easter with our healthier alternatives to some treats that are certain to satisfy even the sweetest tooth without piling on the pounds!
Cherry Bakewell Truffles
SERVING: Makes 12 truffles
INGREDIENTS
200g Medjool dates
200g almonds
100g dried sour Morello cherries
50g Forever Lite Ultra Chocolate
50g raisins
¾ tsp French almond extract
50g chocolate (90% cacao)
Coconut dusting (optional)
METHOD
Add all of the ingredients, apart from the chocolate and ten cherries, into a food processor and blitz for a few minutes until they come together to form a large ball. Divide the mixture into equal size pieces and roll into smaller balls. Chop the ten extra cherries in half. Melt the chocolate in a bain-marie and, using two spoons, carefully coat each ball with a thin layer of chocolate before placing on a tray lined with baking paper – the truffles will not stick to this once set. Place half a cherry on each truffle and then place the truffles in the fridge to set for an hour.
Cookie Dough Balls
SERVING: 12 bites
INGREDIENTS
1 ½ cups rolled oats
1 cup natural peanut butter
¼ cup of Forever Bee Honey
2 scoops Forever Lite Ultra Chocolate
2 tbsp chocolate chips
METHOD
All you need to do is place the oats, peanut butter, Forever Bee Honey, Forever Lite Ultra and chocolate chips into a large bowl and stir to combine. Once you’ve combined the mixture, use a spoon to scoop out similar sizes of the mixture. Use your hands to roll them into a nice ball shape and lay them into a container. They’re fine to eat like this, or if you want them a little firmer you can pop them in the fridge before you eat them.
Peanut Butter Bites
SERVING: 30 bites
INGREDIENTS
320ml skimmed milk
340g peanut butter
4 tsp Forever Bee Honey
180g Forever Lite Ultra Chocolate
180g dry rolled oats
METHOD
Combine the peanut butter, Forever Bee Honey and milk in a bowl. Warm the bowl over a low heat. Add the Forever Lite Ultra and mix well. Add in the oats but make sure you do not cook it, just warm it through so you can stir it. Add more milk if it is too thick to stir. Press the mixture into a 9”x13” pan. Let the tin sit until cool and cut into equal sized bites. Wrap each bite in foil and store in a plastic tub. They do not need refrigeration and are the perfect post-workout treat!
Chocolate Banana Brownies
SERVING: 10 squares
INGREDIENTS
3 medium, overripe bananas
80ml of almond butter
60g of cocoa powder
1-2 scoops Forever Lite Ultra Chocolate
METHOD
Preheat the oven to 180C/160C fan/Gas 4. Grease a small cake pan or loaf pan and set aside. In a small microwave-safe bowl, melt your almond butter. In a blender or using your hands, combine all ingredients until smooth. Pour the mixture into the greased pan and bake for around 20 minutes or until cooked through. Remove from the oven and allow to cool completely before slicing into pieces.
Are you planning on giving any of these healthier alternatives to Easter favourites a try over the Easter holidays